If you have ever had “bean sprouts” on a sandwich, in a salad, or piled on top of an Asian dish, it was most likely the mung bean! This fast growing, highly nutritious bean has been consumed worldwide for millennia, and is even more densely packed with vitamins, minerals, protein and fiber when eaten as a sprout than when grown as a bean. With a fresh and earthy taste and a crisp texture, you can enjoy your own mung bean sprouts in less than a week!
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